Titleist Certified Fitness Professional Robert Yang shows the proper technique for single arm dumbell snatch.
Adam's sticks get to sit this one out.
TPI Certified Trainer Jason Glass (bottom left) and professional snowboarder and Titleist loyalist Devun Walsh train the lower body to stabilize, but they also train the upper body to stabilize or "slam on the brakes"
Adam performs some Russian twists to work on his core strength.
A total body workout you can do in 20 minutes in your own home without any equipment? That's no problem for Dr. Greg Rose (top left) and Dave Phillips.
Battling rope is a fantastic way to train core power and total body strength, while getting interval cardio training.
Three of us started on the back 9 one Wednesday because of early morning frost covering the first few holes on the front 9. We made the turn and came to hole #2. I hit a 5 wood to the back right pin measuring 182 yds. My shot was wide right and landed…